Traditional Herbal Remedies provides a practical, comprehensive introduction to the time-honoured art of using herbs to prevent illness, maintain good health and treat common complaints.
*Choosing herbs for their specific curative powers and their culinary uses
*Growing, harvesting and drying herbs for the freshest and purest ingredients.
*Making herbal preparations with easy-to-follow recipes
*Using herbs for their important nutritional value and benefits to the body and the mind
*Fragrant herbs for pure enjoyment and home use.